CURRENTLY ON THE BOOKS
golden hour:
guided art + sound journey
with Maya + Dre
A shared evening of guided art and sound. Event details live on Instagram.
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yoga for the liberation of all beings
MOVEMENT · MINDFULNESS · BREATH · REST
YOGIDELIC PRESENTS
SOFT
SUNDAY
a deep rest ritual
A guided practice of movement, breath and stillness for deep rest, embodied attention and a softer transition into the week ahead.
FOLLOW FOR THE NEXT DATE →ĀSANA
PRĀṆĀYĀMA
STILLNESS
COMMUNITY
PRĀṆĀYĀMA
STILLNESS
COMMUNITY
returning soon
come practice
CURRENT + UPCOMING YOGIDELIC OFFERINGS
golden hour:
SOFT SUNDAY
new dates
coming soon
Follow @yogidelic for the next deep rest ritual and future gatherings.
FOLLOW @YOGIDELIC →from the yogidelic archive
MEET DRE
yoga for real life
for seven years, i’ve taught yoga and mindfulness in Nashville. often to friends, neighbors, and people in my community who were brand new to the practice, or whose bodies and disabilities made clear how often yoga spaces leave people out.
i’ve spent years learning how to adapt the practice to the body in front of me, rather than asking a body to contort itself to fit an outside expectation. the practice is designed with choice and different bodies in mind. at its heart, Yogidelic is about befriending your inner world and making room to meet yourself as you already are.
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THE PRACTICE IS DESIGNED
WITH CHOICE AND DIFFERENT
BODIES IN MIND.
WITH CHOICE AND DIFFERENT
BODIES IN MIND.
BRING A DEEP REST RITUAL TO
your space
a Deep Rest Ritual can be hosted at your studio, gallery, community space, retreat or private event. Let’s create a restful experience together, designed with care for your community.
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